Rob Sesink Clee 15:14 row
3,509m
Meters
15:14.1
Time
2:10.2
Pace
214
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 174 |
April 13, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.1 | 3,509m | 2:10.2 | 158 | 845 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:14.1 | 40m | 2:56.2 | 64 | 520 | 11 |
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Workout Graph
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