Rob Sesink Clee 10000m row
10,000m
Meters
1:05:14.2
Time
3:15.7
Pace
614
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 937 |
| Drag Factor | 177 |
April 14, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.2 | 10,000m | 3:15.7 | 47 | 460 | 14 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 |
| 10:56.7 | 4,000m | 2:44.1 | 79 | 572 | 17 |
| 13:49.9 | 6,000m | 3:27.4 | 39 | 434 | 13 |
| 15:12.4 | 8,000m | 3:48.1 | 29 | 401 | 12 |
| 16:41.9 | 10,000m | 4:10.4 | 22 | 376 | 11 |
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Workout Graph
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