Rob Sesink Clee 2x500m/1:00r row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
66
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:42.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 178 |
April 16, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 19 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 24 | |
| 2:50.1 | 500m | 2:50.1 | 71 | 544 | 17 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.