Rob Sesink Clee 34:47 row
8,015
Meters
34:47.4
Time
2:10.2
Pace
488
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 176 |
April 18, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.4 | 8,015 | 2:10.2 | 159 | 845 | 488 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 21 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 34:47.4 | 1,101 | 2:10.5 | 157 | 841 | 68 | 20 |
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Workout Graph
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