Rob Sesink Clee 32:08 row
7,514m
Meters
32:08.0
Time
2:08.2
Pace
463
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 174 |
April 21, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.0 | 7,514m | 2:08.2 | 166 | 870 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 32:08.0 | 504m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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