Rob Sesink Clee 20:19 row
5,016m
Meters
20:19.9
Time
2:01.6
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 178 |
April 23, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,016m | 2:01.6 | 195 | 969 | 20 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 20:19.9 | 63m | 2:37.9 | 89 | 605 | 15 |
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Workout Graph
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