Rob Sesink Clee 2x1000m/2:00r row
2,000m
Meters
8:24.2
Time
2:06.0
Pace
125
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,053m |
| Overall Time | 12:24.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 176 |
April 24, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 21 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 21 | |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 21 | |
| r53m |
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Workout Graph
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