Rob Sesink Clee 14:36 row

3,512m

Meters

14:36.9

Time

2:04.8

Pace

223

Calories

Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count303
Drag Factor176

April 24, 2020 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:36.9 3,512m 2:04.8 180 919 20
5:00.0 1,188m 2:06.2 174 898 21
10:00.0 1,211m 2:03.8 184 933 21
14:36.9 1,113m 2:04.3 182 925 20

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Workout Graph

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