Rob Sesink Clee 2x500m/1:00r row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
66
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:56.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 164 |
April 24, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 22 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 22 | |
| r34m |
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Workout Graph
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