Rob Sesink Clee 42:34 row
10,013
Meters
42:34.3
Time
2:07.5
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 172 |
April 27, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.3 | 10,013 | 2:07.5 | 169 | 882 | 626 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 21 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 20 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 42:34.3 | 554 | 2:19.2 | 130 | 793 | 34 | 20 |
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Workout Graph
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