Rob Sesink Clee 20:09 row
5,015m
Meters
20:09.0
Time
2:00.5
Pace
332
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 172 |
April 30, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,015m | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 20:09.0 | 5m | 15:00.0 | 0 | 301 |
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Workout Graph
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