Rob Sesink Clee 21097m row
21,097m
Meters
2:35:32.8
Time
3:41.1
Pace
1316
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 12 |
| Stroke Count | 1908 |
| Drag Factor | 171 |
May 03, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:32.8 | 21,097m | 3:41.1 | 32 | 411 | 12 |
| 18:11.0 | 4,300m | 2:06.8 | 171 | 889 | 22 |
| 24:35.7 | 8,600m | 2:51.5 | 69 | 538 | 15 |
| 45:57.5 | 12,900m | 5:20.6 | 11 | 336 | 9 |
| 30:02.9 | 17,200m | 3:29.6 | 38 | 430 | 13 |
| 36:45.6 | 21,097m | 4:42.9 | 15 | 353 | 9 |
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Workout Graph
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