Rob Sesink Clee 14:11 row

3,519m

Meters

14:11.9

Time

2:01.0

Pace

232

Calories

Average Watts197
Calories Per Hour979
Stroke Rate21
Stroke Count302
Drag Factor174

May 11, 2020 15:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:11.9 3,519m 2:01.0 197 979 21
5:00.0 1,230m 2:01.9 193 964 22
10:00.0 1,266m 1:58.4 210 1024 22
14:11.9 1,024m 2:02.9 188 947 21

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Workout Graph

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