Rob Sesink Clee 40:05 row
10,011m
Meters
40:05.6
Time
2:00.1
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 174 |
May 12, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 10,011m | 2:00.1 | 202 | 994 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 40:05.6 | 1,231m | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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