Rob Sesink Clee 31:39 row
8,012
Meters
31:39.0
Time
1:58.5
Pace
539
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 177 |
May 13, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.0 | 8,012 | 1:58.5 | 210 | 1023 | 539 | 22 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 23 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 22 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 22 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 22 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 |
| 31:39.0 | 388 | 2:07.5 | 169 | 880 | 25 | 22 |
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Workout Graph
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