Rob Sesink Clee 21:59 row
5,522m
Meters
21:59.2
Time
1:59.4
Pace
367
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 176 |
May 14, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,522m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 21:59.2 | 491m | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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