Rob Sesink Clee 20:07 row
5,362m
Meters
20:07.1
Time
1:52.5
Pace
385
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 177 |
May 19, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,362m | 1:52.5 | 245 | 1144 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 24 |
| 20:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 20:07.1 | 15m | 3:56.6 | 26 | 390 |
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Workout Graph
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