Rob Sesink Clee 16:11 row
4,021
Meters
16:11.3
Time
2:00.7
Pace
266
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 176 |
May 22, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.3 | 4,021 | 2:00.7 | 199 | 985 | 266 | 20 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 22 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 21 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 16:11.3 | 267 | 2:13.5 | 147 | 858 | 17 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.