Rob Sesink Clee 16:11 row
4,021m
Meters
16:11.3
Time
2:00.7
Pace
266
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 176 |
May 22, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.3 | 4,021m | 2:00.7 | 199 | 983 | 20 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 16:11.3 | 267m | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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