Rob Sesink Clee 31:31 row
8,012m
Meters
31:31.1
Time
1:58.0
Pace
543
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 176 |
May 26, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.1 | 8,012m | 1:58.0 | 213 | 1032 | 22 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 31:31.1 | 361m | 2:06.1 | 174 | 899 | 21 |
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Workout Graph
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