Rob Sesink Clee 31:20 row
8,011m
Meters
31:20.8
Time
1:57.3
Pace
546
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 176 |
May 27, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.8 | 8,011m | 1:57.3 | 216 | 1044 | 22 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 31:20.8 | 274m | 2:27.4 | 109 | 675 | 18 |
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Workout Graph
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