Rob Sesink Clee 11:43 row
3,024m
Meters
11:43.7
Time
1:56.3
Pace
208
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 173 |
May 28, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.7 | 3,024m | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 |
| 11:43.7 | 445m | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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