Rob Sesink Clee 15:43 row
4,007
Meters
15:43.6
Time
1:57.7
Pace
272
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 170 |
May 30, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.6 | 4,007 | 1:57.7 | 214 | 1037 | 20 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 21 |
| 15:43.6 | 156 | 2:19.7 | 128 | 741 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.