Rob Sesink Clee 22:55 row
6,007
Meters
22:55.5
Time
1:54.4
Pace
423
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 172 |
May 31, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.5 | 6,007 | 1:54.4 | 233 | 1107 | 423 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1140 | 95 | 23 |
| 15:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 23 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 23 |
| 22:55.5 | 735 | 1:59.3 | 206 | 1046 | 51 | 22 |
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Workout Graph
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