Rob Sesink Clee 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
157
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 173 |
June 02, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 24 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 18 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 15 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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