Rob Sesink Clee 18:56 row
4,617
Meters
18:56.1
Time
2:03.0
Pace
299
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 168 |
June 03, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.1 | 4,617 | 2:03.0 | 188 | 947 | 299 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 18:56.1 | 971 | 2:01.5 | 195 | 991 | 65 | 23 |
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Workout Graph
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