Rob Sesink Clee 11:54 row
3,024m
Meters
11:54.4
Time
1:58.1
Pace
205
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 170 |
June 06, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 3,024m | 1:58.1 | 212 | 1030 | 22 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 11:54.4 | 451m | 2:06.8 | 172 | 890 | 20 |
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Workout Graph
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