Rob Sesink Clee 10000m row
10,000m
Meters
54:47.4
Time
2:44.3
Pace
643
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 891 |
| Drag Factor | 170 |
June 07, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.4 | 10,000m | 2:44.3 | 79 | 571 | 16 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 22 |
| 10:57.4 | 4,000m | 2:44.3 | 79 | 571 | 16 |
| 11:59.6 | 6,000m | 2:59.9 | 60 | 506 | 15 |
| 12:13.8 | 8,000m | 3:03.4 | 57 | 495 | 14 |
| 10:45.3 | 10,000m | 2:41.3 | 83 | 586 | 16 |
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Workout Graph
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