Rob Sesink Clee 15:57 row
4,017m
Meters
15:57.5
Time
1:59.1
Pace
270
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 173 |
June 14, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.5 | 4,017m | 1:59.1 | 207 | 1011 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 15:57.5 | 253m | 1:53.6 | 239 | 1120 | 23 |
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Workout Graph
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