Rob Sesink Clee 12:17 row

3,005m

Meters

12:17.1

Time

2:02.6

Pace

196

Calories

Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count269
Drag Factor173

June 14, 2020 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:17.1 3,005m 2:02.6 190 952 22
5:00.0 1,208m 2:04.1 183 929 22
10:00.0 1,277m 1:57.4 216 1043 23
12:17.1 521m 2:11.5 154 828 20

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Workout Graph

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