Rob Sesink Clee 17:40 row
4,512m
Meters
17:40.2
Time
1:57.4
Pace
308
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 170 |
June 19, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.2 | 4,512m | 1:57.4 | 216 | 1042 | 22 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 23 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 17:40.2 | 688m | 1:56.4 | 222 | 1063 | 22 |
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