Rob Sesink Clee 11:40 row

3,005m

Meters

11:40.2

Time

1:56.5

Pace

206

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate22
Stroke Count257
Drag Factor170

June 20, 2020 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:40.2 3,005m 1:56.5 221 1061 22
5:00.0 1,263m 1:58.7 209 1019 23
10:00.0 1,329m 1:52.8 243 1137 22
11:40.2 414m 2:01.0 197 979 21

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Workout Graph

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