Rob Sesink Clee 24:46 row
6,007
Meters
24:46.5
Time
2:03.7
Pace
387
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 169 |
June 21, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.5 | 6,007 | 2:03.7 | 185 | 937 | 387 | 21 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 22 |
| 24:46.5 | 1,130 | 2:06.7 | 172 | 904 | 72 | 21 |
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Workout Graph
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