Rob Sesink Clee 15:29 row
4,009m
Meters
15:29.3
Time
1:55.9
Pace
278
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 168 |
June 23, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.3 | 4,009m | 1:55.9 | 225 | 1073 | 22 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 15:29.3 | 84m | 2:54.4 | 66 | 527 | 17 |
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Workout Graph
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