Rob Sesink Clee 19:50 row
5,009m
Meters
19:50.3
Time
1:58.8
Pace
339
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 168 |
June 24, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,009m | 1:58.8 | 209 | 1018 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 19:50.3 | 1,224m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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