Rob Sesink Clee 15:53 row
4,015
Meters
15:53.3
Time
1:58.7
Pace
271
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 167 |
June 24, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.3 | 4,015 | 1:58.7 | 209 | 1019 | 271 | 21 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 21 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 22 |
| 15:53.3 | 225 | 1:58.4 | 211 | 1024 | 17 | 22 |
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Workout Graph
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