Rob Sesink Clee 23:11 row
6,011m
Meters
23:11.9
Time
1:55.7
Pace
416
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 169 |
June 26, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.9 | 6,011m | 1:55.7 | 226 | 1076 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 22 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 23 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 23:11.9 | 782m | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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