Rob Sesink Clee 20:22 row
5,027m
Meters
20:22.5
Time
2:01.5
Pace
331
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 168 |
June 27, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 5,027m | 2:01.5 | 195 | 970 | 21 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 20:22.5 | 68m | 2:45.4 | 77 | 566 | 18 |
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Workout Graph
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