Rob Sesink Clee 16:37 row
4,012m
Meters
16:37.5
Time
2:04.3
Pace
258
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 168 |
June 29, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.5 | 4,012m | 2:04.3 | 182 | 926 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 16:37.5 | 422m | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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