Rob Sesink Clee 16:38 row
4,022m
Meters
16:38.1
Time
2:04.0
Pace
257
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 168 |
June 30, 2020 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.1 | 4,022m | 2:04.0 | 183 | 930 | 22 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 16:38.1 | 413m | 1:58.7 | 209 | 1019 | 22 |
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Workout Graph
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