Rob Sesink Clee 12:45 row

3,010m

Meters

12:45.9

Time

2:07.2

Pace

187

Calories

Average Watts170
Calories Per Hour884
Stroke Rate22
Stroke Count285
Drag Factor168

July 01, 2020 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:45.9 3,010m 2:07.2 170 884 22
5:00.0 1,131m 2:12.6 150 816 23
10:00.0 1,183m 2:06.7 172 890 22
12:45.9 696m 1:59.1 207 1011 23

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Workout Graph

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