Rob Sesink Clee 13:23 row
3,515
Meters
13:23.7
Time
1:54.3
Pace
246
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 168 |
July 02, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.7 | 3,515 | 1:54.3 | 234 | 1106 | 22 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 |
| 13:23.7 | 904 | 1:52.6 | 245 | 1142 | 22 |
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Workout Graph
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