Rob Sesink Clee 12:36 row
3,012
Meters
12:36.1
Time
2:05.5
Pace
191
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 168 |
July 02, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.1 | 3,012 | 2:05.5 | 177 | 909 | 191 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 12:36.1 | 644 | 2:01.1 | 197 | 976 | 42 | 22 |
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