Rob Sesink Clee 20:00 row
5,016m
Meters
20:00.3
Time
1:59.6
Pace
425
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 168 |
July 03, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,016m | 1:59.6 | 204 | 1003 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 20:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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