Rob Sesink Clee 17:08 row
4,015m
Meters
17:08.9
Time
2:08.1
Pace
250
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 168 |
July 04, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.9 | 4,015m | 2:08.1 | 166 | 872 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 17:08.9 | 507m | 2:07.1 | 170 | 886 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.