Rob Sesink Clee 12:21 row

3,015m

Meters

12:21.4

Time

2:02.9

Pace

194

Calories

Average Watts188
Calories Per Hour948
Stroke Rate22
Stroke Count275
Drag Factor168

July 04, 2020 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:21.4 3,015m 2:02.9 188 948 22
5:00.0 1,203m 2:04.6 181 921 22
10:00.0 1,234m 2:01.5 195 970 23
12:21.4 578m 2:02.3 191 958 21

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Workout Graph

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