Rob Sesink Clee 2954m row
2,954m
Meters
14:18.4
Time
2:25.2
Pace
192
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 169 |
July 04, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.4 | 2,954m | 2:25.2 | 114 | 692 | 19 |
| 2:40.3 | 600m | 2:13.5 | 147 | 805 | 23 |
| 2:26.7 | 1,200m | 2:02.2 | 192 | 959 | 23 |
| 2:21.6 | 1,800m | 1:58.0 | 213 | 1033 | 24 |
| 4:26.8 | 2,400m | 3:42.3 | 32 | 409 | 12 |
| 2:23.0 | 2,954m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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