Rob Sesink Clee 4:24 row
1,007
Meters
4:24.7
Time
2:11.4
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 169 |
July 05, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,007 | 2:11.4 | 154 | 830 | 24 |
| 4:24.7 | 1,007 | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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