Rob Sesink Clee 17:00 row
4,023m
Meters
17:00.7
Time
2:06.8
Pace
253
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 169 |
July 06, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.7 | 4,023m | 2:06.8 | 171 | 890 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 17:00.7 | 497m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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