Rob Sesink Clee 11:51 row

3,004m

Meters

11:51.6

Time

1:58.4

Pace

202

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate23
Stroke Count272
Drag Factor169

July 08, 2020 19:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:51.6 3,004m 1:58.4 211 1024 23
5:00.0 1,248m 2:00.1 202 993 24
10:00.0 1,282m 1:57.0 219 1052 23
11:51.6 475m 1:57.4 216 1043 23

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Workout Graph

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