Rob Sesink Clee 15:33 row
4,012m
Meters
15:33.2
Time
1:56.3
Pace
276
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 170 |
July 09, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.2 | 4,012m | 1:56.3 | 222 | 1065 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 15:33.2 | 136m | 2:02.0 | 192 | 962 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.